Acceptance questions

The way we approach our meditation will reflect the way we approach life. There are so many misconceptions about what meditation is, or isn’t, and what we’re supposed to be doing, or not doing, whilst sitting with our eyes closed. So this is the place to discuss our view, our attitude and motivations - how and why we’re getting some Headspace.

Acceptance questions

by meditator-LXR0TX » Wed Apr 15, 2015 7:35 pm

I'm early in the acceptance pack, and running into an issue. It seems very abstract, so difficult to put my finger on a single question. I end up unable to really focus & my mind goes all over the place (didin't have this problem through other packs.)

Can others chime in with questions they've used? It might help get me thinking in the right direction.
 
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