Loving kindness?

The way we approach our meditation will reflect the way we approach life. There are so many misconceptions about what meditation is, or isn’t, and what we’re supposed to be doing, or not doing, whilst sitting with our eyes closed. So this is the place to discuss our view, our attitude and motivations - how and why we’re getting some Headspace.

Loving kindness?

by meditator-LXR0TX » Fri Jun 19, 2015 11:13 pm

I've read posts about a V1 pack that includes some loving kindness concepts. Does anyone know which V2 pack this may correlate with?

Thanks!
 
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