Pack with behavioral integration?

The way we approach our meditation will reflect the way we approach life. There are so many misconceptions about what meditation is, or isn’t, and what we’re supposed to be doing, or not doing, whilst sitting with our eyes closed. So this is the place to discuss our view, our attitude and motivations - how and why we’re getting some Headspace.

Pack with behavioral integration?

by meditator-LXR0TX » Tue Jun 09, 2015 2:28 pm

I am trying to choose my next pack. I very much benefited from the anxiety pack and would like to try something else with a behavioral approach, rather than visualization.

Any suggestions?
 
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