Finally managing to meditate

Here’s an opportunity to share your own Headspace Journey with the rest of the community. Maybe it’s changed your own life or maybe it’s changed the lives of those around you. We’d love to hear about your own stories, the trials and tribulations of learning meditation and your experiences of applying that to everyday life. Let us know your thoughts.

Finally managing to meditate

by ToscaBvV » Sat Aug 29, 2015 5:10 pm

Hello,

this is simply to share that, after trying for several years to find a daily discipline of 10-15 minutes of meditation and failing to do so, I finally have found an approach, and that is Headspace. Somehow it works for me! Despite the fact of having a full job, work travel and the fact that I am still raising two teenagers, one of whom gives us serious worries... I have found the motivation to stay with it this time. Thank you Headspace!

tbvv
 
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