Starlight Diner

Good evening and welcome to The Starlight Diner, the perfect roadside oasis on this warm, clear night. A pink neon sign at the edge of the parking lot beckons guests towards this beloved greasy spoon hidden in plain sight along a desolate desert road. The warm neon glow washes over the people inside and dances across the navy candlelit tabletops. The booths, made from soft indigo flannel, are stationed beneath a large, domed glass ceiling, offering guests an unmatched view of the stars above as they enjoy their meals. You might feel as though you were traveling in a spaceship if you weren't nestled in a cozy booth. And without the competition of city lights, you can take your time counting the constellations above while sipping on a milkshake. As you settle into your corner booth, let's begin the evening with a short wind down exercise. Tonight's exercise is a really simple breathing exercise so when you're ready, let's begin. So, first, get yourself comfortable. Now, just bringing the attention to the breath. Just noticing where you feel it in the nose, the throat, the chest, the diaphragm. You're nice and relaxed. We're going to be taking a deep breath in for four, holding it for four, and then breathing out for six. So, are you ready? Let's begin. In for four, two, three, four. Hold it for four, two, three, four. Now, breathing out for six, two, three, four, five, six. In for four, two, three, four. Holding for four, two, three, four. Out for six, two, three, four, five, six. In for four, two, three, four. Holding for four, two, three, four. Out for six, two, three, four, five, six. In for four, two, three, four. Holding for four, two, three, four. Out for six, two, three, four, five, six. Great. Now, returning the breath to normal. With most people opting for the cushy booths. The counter seats are generally empty. An older gentleman, Matthew, is more than happy to have the space without so much as glancing up at the stars. He sits in the center of the counter. He carefully spreads out his books and newspapers. Pens are arranged for taking notes. He intends to read the night away. One of the diners most regular customers. Everyone knows his usual order by heart two eggs, sunny side, up with sourdough a slice of pecan pie with extra whipped cream Earl Grey tea all night long with just a dash of milk on the side. Tonight he wears a dark blue plaid suit, softly worn wingtip shoes and a yellow silk pocket square to soften his appearance. There isn't a house inside for miles in any direction but Matthew seems to live in the neighborhood. He enjoys a bit of mystery. He gives a grateful nod and smile when his food arrives, first he takes a sip of tea stirring in the milk to taste. Slowly the sourdough toast is buttered and the egg yolks are broken....