Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple. And Carnegie Mellon University is giving it's faculty and staff a subscription for free. Just sign up below with your @andrew.cmu.edu email address to get started.
- Please do not create a password identical to your CMU login.
- If you are a student, please head to www.headspace.com/cmustudents to sign up!
New to meditation?
New to meditation?
Don’t worry if you’ve never meditated before. Headspace has a 10-day beginner’s course called the Basics that will teach you the essentials of meditation in just a few minutes a day.
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