Andy's Guide to Relationships- A Different Point of View... Guide 1

February 08, 2013

Andy's Guide to Relationships- A Different Point of View... Guide 1

We’ve all been there... it’s when seemingly everybody else in the Universe is in a happy and loving relationship apart from us. We will likely feel lonely, bored or restless, wanting the situation to be different in some way... like having a boyfriend or girlfriend, NOW!

Usually the mind is very active when we feel this way. It’s often preoccupied with doubt - will I ever be with anyone again? With sadness - why me? With anxiety - should I change my hair? With desperation - I’ll take anyone! And probably a fair bit of indignation too - it’s not fair!

Now you don’t need to be a psychologist to see that these qualities are hardly endearing to any potential future mate. By learning how to train the mind, how to step back from all that thinking, how to step out of the loop of negative emotions, we will not only feel that much more comfortable, we will arguably be that much more approachable too.

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