What science tells us about the relationship between music and emotion.
Why it’s worth learning to focus on what we appreciate rather than what we lack.
Dr. Claudia Aguirre explains why solitude is so important for our mental well-being.
Georgie hosts a discussion with leading voices in the world of mental health.
A Headspace user shares the story of his journey with depression treatment.
Our resident Neuroscientist on the rise of SRI treatments and a non-chemical alternative.