Read this before you think of arguing with your mother over the holidays
Writer Laura Vrcek explores her relationship with her mother on a recent trip to Dallas.
Body
How to deal with a stress-induced headache
Andy responds to one user about the physical manifestations of stress.
What cancer taught me about living in the moment
Jessica explains how focusing on today helps her find happiness.
From loss of eyesight to professional Judo player
Jonathan Drane overcomes a loss of sight and find success as a visually-impaired Judo player.
10 ways meditation helped me complete a half marathon
How meditation helped get Martha Brettschneider over the finish line after overcoming breast cancer.
How meditation helped me cope with cancer
Living in the moment proved more valuable than ever after this Headspacer was diagnosed with cancer.
Coping with cancer
Andy helps a Headspacer note negative feelings when dealing with a cancer diagnosis.
My road to recovery
How Headspace has helped keep one of our users sober.
Meditation has given a perimeter to illness
How mindfulness helped Kate Libby cope with a debilitating illness.