A Day With: Dyspraxia
“Putting something on your skin reminds you where your body ends, and that feels nice.”
Body
A Day With: Unipolar Depression
"As I battled to make sense of my world, it often felt as though I were walking around in a fog with cotton-wool soles."
Meditation can help your body feel better too. Here’s how.
Inflamed in the membrane.
New research on how to ease the discomfort of migraines
There’s no cure, but meditation might help.
Living, loving, and parenting with mental illness
“Practice doesn’t make perfect, it makes a life.”
Can meditation improve the lives of cancer patients?
Mindfulness and the well-being of the body.
Can meditation get you through a health scare?
Bright lights, big needles.
I used Headspace for my chronic pain. Here’s what happened.
“By Day 10, all skepticism dissolved.”
How to deal with a stress-induced headache
When life gets ya down, ask Andy.
Can meditation help with addiction?
How a former addict started counting breaths instead of minutes until his next fix.