Christine Yu is a freelance writer based in New York City. She’s written about health, wellness and lifestyle for publications including The Washington Post, Runner’s World, Women’s Health and Redbook. Find her on Twitter @cyu888.
Forgiveness day is the new cheat day.
Surprise: knocking boots affects our well-being, mood, and social value.
Achievement unlocked: being emotional.
Get the Headspace newsletter.
All our best stories, beautifully delivered.
Have a healthier, happier inbox.
Get the Headspace Newsletter. All our best stories, beautifully delivered.
There was a failure saving your email. Try again later.