How ten days of meditation actually changed the way we train.
Sleeping should be a breeze. Our bodies want it. Our minds (supposedly) want it. So… why can it be so difficult?
Listen below to learn how Headspace’s Sleep pack can help you develop a new relationship with sleep (and for our sound sleepers, it may help you feel even more grateful.)
[Editor’s Note: These are our personal views of this pack. We’re Headspace employees, just trying to build a meditation practice that works for us.]