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Radio Headspace #57 – Being mindful of yourself and others

by Georgie Okell

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This week, Headspace founder Andy Puddicombe is back in the studio to answer some of your questions around meditation.

On today’s episode, he tackles questions around how to deal with someone who you think is perhaps not being mindful, and what to do if you’re concerned about meditation and mindfulness changing your personality.

Georgie Okell

Georgie Okell is a TV and Radio host from the UK. She currently hosts and produces the podcast Radio Headspace, which has almost 1 million plays in 2015. She also runs marathons.

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