How ten days of meditation actually changed the way we train.
Another episode from the archives this week, sparked by the return of Daylight Savings in the US and UK over the past couple of weeks.
We structure so much of our lives according to time: how many hours of sleep are we getting? How much time are we spending at work? We’re constantly scheduling and planning.
Last year, Shannon and I set out to understand what it was to live without time, and it was an experiment that had a profound impact on me. However, it’s always helpful to remind ourselves of these experiments before we are lulled back into routine once more, so it felt like time to revisit this idea.