Tackling goals—whether at work, at home, or in fitness—can be challenging. But if you take care of the mind, it can help you take care of everything else.
This week on Radio Headspace, we’ll be breaking the episode into three parts, and I’ll be speaking to three authors who have written books for an exclusive series commissioned by The School of Life.
Each book in the series explores a particular aspect of living healthier and happier daily lives. I’ll be talking to the authors of ‘How to Make a Home’ (Edward Hollis), ‘How to be Bored’ (Eva Hoffman) and ‘How to Live in the City’ (Hugo Macdonald).
If you like what you hear, Ed, Hugo and Eva, the authors featured in this podcast, will all be speaking at The School of Life Live in London on the 9th of March. And if you enjoy Radio Headspace, please do take a second to subscribe on iTunes. You can get in touch with us on firstname.lastname@example.org