Choosing your reactions just takes a little mindfulness.
This week we release episode 50 of Radio Headspace, an exciting milestone which we celebrate with a very special episode. As part of our Add One Thing, Change Everything series, I got to interview a true local legend this week.
Coach Jim White is the real life inspiration behind the 2015 Disney movie, McFarland USA, about a team of unlikely high school cross country runners who managed to change their town forever. I went to McFarland High School to interview Danny Diaz, a former runner, who now works as a counsellor at the school, and Coach White himself, who is widely regarded by the community of McFarland as a hero.
I’ll be back next week speaking to Maria Popova, creator and curator of Brain Pickings. As always, if you want to get in touch with us you can: firstname.lastname@example.org, and don’t forget to subscribe to Radio Headspace on iTunes so you don’t miss an episode.