Tackling goals—whether at work, at home, or in fitness—can be challenging. But if you take care of the mind, it can help you take care of everything else.
As I mentioned on the last episode, for the next few weeks on Radio Headspace, I’ll be talking to the people who’ve added one thing to the world, and changed it for the better.
From creatives to inventors, artists to scientists, we’ll be hearing from those who’ve had a lasting impact on their community, country, or even the world.
This week, documentary filmmaker, David Bond, is on the show. His film Project Wild Thing was heralded as having a huge impact on the way children relate to nature and the outdoors. We talk about why he wanted to make it, and what the response has been.
If you want to get in touch or tell us about someone you think has changed everything in your community, your field, your country, please do. You can contact us at email@example.com, and don’t forget to subscribe to Radio Headspace on iTunes.