Tackling goals—whether at work, at home, or in fitness—can be challenging. But if you take care of the mind, it can help you take care of everything else.
Reconnecting with the One You Love is an episode we made in back February, which features advice from award-winning relationships expert Laurie Davies, as well as a conversation on the neuroscience of dating with Dr. Claudia Aguirre. Since we’re talking about love this week, we thought we’d put it back out in case you missed it the first time around.
This episode also comes with some news from Radio Headspace. We’re working on a lot of new stuff right now, and the podcast is getting a bit of a makeover. With that said, we won’t be here next week, which is honestly going to be a little strange for me since I’ve put an episode out every week this year. But we’ll be hard at work making something brand new, so please bear with us.
In the meantime, if there’s something you think should be featured on Radio Headspace, anything you think we’ve missed, or if there are particular episodes you’ve loved or haven’t loved, please do let me know firstname.lastname@example.org. Your feedback is hugely helpful.