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Radio Headspace #37 – Headspace on meditation and memory

by Georgie Okell

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This week, we’re focusing on learning and memory.

It struck me that I was having a number of conversations with friends about how we were increasingly struggling to remember things. So how would this affect our learning? And is there really an issue with memory loss coming earlier and earlier in life? I was joined by Dr David Cox, our Chief Medical Officer, and Dr. Marcos Economides, our new cognitive neuroscientist, to find out if our memories are getting worse, if we can improve them, and how meditation can help.

Georgie Okell

Georgie Okell is a TV and Radio host from the UK. She currently hosts and produces the podcast Radio Headspace, which has almost 1 million plays in 2015. She also runs marathons.

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