This week, Headspace founder Andy Puddicombe is back in the studio to answer some of your questions around meditation.
In London last week, I met with Dr. David, our Chief Medical Officer, to get an answer to a question that’s come up a lot recently: is mindfulness just about “living in the moment”? Find out on this week’s episode.
If you have questions for our Headspace experts that you’d answered on the podcast, please do get in touch at email@example.com. We also welcome your feedback on this new format. As always, if you enjoy this episode, please take a second to subscribe to Radio Headspace on iTunes, and leave us a rating or review.