Stream Explore Hear the latest posts from the people you're following Radio Headspace Play headspace Bonus episode: 'Retail therapy' with Dr Claudia Posted 5 days ago5 days Write a comment… LikeAdd to playlistAdd to groupShare 6,557 plays6,557 View all likes4 View all reposts1 Radio Headspace Play mindfulness #45 - Thomas Thwaites and Agnes Nairn 'on stuff' Posted 14 days ago14 days Write a comment… LikeAdd to playlistAdd to groupShare 8,538 plays8,538 Radio Headspace Play headspace Bonus Episode: Mindful Eating Posted 19 days ago19 days Write a comment… LikeAdd to playlistAdd to groupShare 9,869 plays9,869 View all likes4 Radio Headspace Play headspace #44 - On Kindness and the Internet Posted 26 days ago26 days Write a comment… LikeAdd to playlistAdd to groupShare 10,215 plays10.2K View all likes9 Radio Headspace Play headspace World Kindness Day Meditation Posted 26 days ago26 days Write a comment… LikeAdd to playlistAdd to groupShare 1,267 plays1,267 View all likes9 View all reposts1 7 Radio Headspace Play mini-meditation Acceptance mini-meditation Posted 28 days ago28 days Like PlaylistShare View all likes19 View all reposts1 1 Acceptance - Monday 2,633 2 Acceptance - Tuesday 2,086 3 Acceptance - Wednesday 2,116 4 Acceptance - Thursday 1,896 5 Acceptance - Friday 1,810 View all 7 tracks Radio Headspace Play mini-meditation Acceptance - Monday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 2,633 plays2,633 View all likes3 Radio Headspace Play mini-meditation Acceptance - Tuesday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 2,086 plays2,086 View all likes1 Radio Headspace Play mini-meditation Acceptance - Wednesday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 2,116 plays2,116 View all likes2 Radio Headspace Play mini-meditation Acceptance - Thursday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 1,896 plays1,896 View all likes2 Radio Headspace Play mini-meditation Acceptance - Friday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 1,810 plays1,810 View all likes3 Radio Headspace Play mini-meditation Acceptance - Sunday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 1,745 plays1,745 View all likes2 Radio Headspace Play mini-meditation Acceptance - Saturday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 1,681 plays1,681 View all likes3 7 Radio Headspace Play mindful eating Mindful Lunch v.2 Posted 28 days ago28 days Like PlaylistShare View all likes6 1 Mindful Lunch - Monday 1,772 2 Mindful Lunch - Tuesday 1,651 3 Mindful Lunch - Wednesday 1,654 4 Mindful Lunch - Thursday 1,533 5 Mindful Lunch - Friday 1,555 View all 7 tracks Radio Headspace Play mindful eating Mindful Lunch - Monday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 1,772 plays1,772 View all likes1 Radio Headspace Play mindful eating Mindful Lunch - Tuesday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 1,651 plays1,651 View all likes1 Radio Headspace Play mindful eating Mindful Lunch - Wednesday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 1,654 plays1,654 View all likes1 Radio Headspace Play mindful eating Mindful Lunch - Thursday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 1,533 plays1,533 View all likes2 Radio Headspace Play mindful eating Mindful Lunch - Friday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 1,555 plays1,555 View all likes2 Radio Headspace Play mindful eating Mindful Lunch - Saturday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 1,549 plays1,549 View all likes2 Radio Headspace Play mindful eating Mindful Lunch - Sunday Posted 28 days ago28 days Write a comment… LikeAdd to playlistAdd to groupShare 1,583 plays1,583 View all likes2 Radio Headspace Play headspace On Training: Rich Roll & Diana Nyad Posted 1 month ago1 month Write a comment… LikeAdd to playlistAdd to groupShare 6,939 plays6,939 View all comments1 Radio Headspace Play Radio Headspace #43: Ruby Wax & Paul Gilmartin: Talking about talking about it Posted 1 month ago1 month Write a comment… LikeAdd to playlistAdd to groupShare 13,115 plays13.1K View all likes18 View all reposts1 Radio Headspace Play Andy Puddicombe Andy Answers Your Questions: Depression Posted 1 month ago1 month Write a comment… LikeAdd to playlistAdd to groupShare 2,287 plays2,287 View all likes13 Radio Headspace Play focus Dr. David on Focus Posted 1 month ago1 month Write a comment… LikeAdd to playlistAdd to groupShare 947 plays947 View all likes17 View all reposts2 Radio Headspace Play Headspace #42- Reconnect with the one you love Posted 1 month ago1 month Write a comment… LikeAdd to playlistAdd to groupShare 14,077 plays14K View all likes6 View all reposts3 Radio Headspace Play meditation Meditate with Headspace for World Mental Health Day Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 1,409 plays1,409 View all likes16 Radio Headspace Play Headspace #41- Dr. David Cox on Stress Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 13,870 plays13.8K View all likes16 View all reposts2 Radio Headspace Play headspace #40: Andy Puddicombe Live Q&A Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 14,702 plays14.7K View all likes12 Radio Headspace Play radio headspace #39 - Shareable Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 13,197 plays13.1K View all likes5 Radio Headspace Play Radio Headspace #38 - Dallas Clayton & Inspiring Creativity Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 12,669 plays12.6K View all likes10 Radio Headspace Play meditation Mindful Dinner Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 361 plays361 View all likes10 View all reposts1 Radio Headspace Play meditation Mindful Breakfast Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 256 plays256 View all likes10 View all reposts1 Radio Headspace Play meditation Mindful Lunch Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 180 plays180 View all likes8 Radio Headspace Play meditation Daily meditation - Sunday Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 253 plays253 View all likes7 Radio Headspace Play meditation Daily meditation - Saturday Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 203 plays203 View all likes9 View all reposts1 Radio Headspace Play meditation Daily meditation - Friday Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 182 plays182 View all likes8 Radio Headspace Play digital Daily meditation - Thursday Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 162 plays162 View all likes6 Radio Headspace Play meditation Daily meditation - Wednesday Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 326 plays326 View all likes6 Radio Headspace Play meditation Daily meditation - Tuesday Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 219 plays219 View all likes8 Radio Headspace Play headspace Daily meditation - Monday Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 336 plays336 View all likes6 Radio Headspace Play meditation Take 10 - Day 1 Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 1,732 plays1,732 View all likes7 View all reposts2 Radio Headspace Play headspace #37 - Headspace on: Meditation & Memory Posted 2 months ago2 months Write a comment… LikeAdd to playlistAdd to groupShare 14,375 plays14.3K View all likes16 View all reposts1 Radio Headspace Play meditation #36 - Introducing Headspace On Learning Posted 3 months ago3 months Write a comment… LikeAdd to playlistAdd to groupShare 13,075 plays13K View all likes11 Radio Headspace Play meditation #35 - Andy Puddicombe on Meditation, Boredom & Pain Posted 3 months ago3 months Write a comment… LikeAdd to playlistAdd to groupShare 14,893 plays14.8K View all likes14 View all reposts2 Radio Headspace Play Headspace #34 - The Moment Vs. The Memory Posted 3 months ago3 months Write a comment… LikeAdd to playlistAdd to groupShare 15,371 plays15.3K View all likes10 View all reposts2 View all comments1 Radio Headspace Play headspace #33 - Andy Q&A: Travel Posted 3 months ago3 months Write a comment… LikeAdd to playlistAdd to groupShare 12,742 plays12.7K View all likes7 View all reposts1 Radio Headspace Play headspace #32 - The Journey: Chris Hadfield & Diana Nyad Posted 4 months ago4 months Write a comment… LikeAdd to playlistAdd to groupShare 14,736 plays14.7K View all likes13 View all reposts3 Radio Headspace Play Radio Headspace #31 - Dr. Claudia Q&A: How much can the brain really change? Posted 4 months ago4 months Write a comment… LikeAdd to playlistAdd to groupShare 14,545 plays14.5K View all likes15 View all reposts2 Radio Headspace Play headspace #30: Remembering How to Play Posted 4 months ago4 months Write a comment… LikeAdd to playlistAdd to groupShare 15,380 plays15.3K View all likes15 View all reposts2 Radio Headspace Play headspace #29 - Andy Puddicombe Q&A: Is meditation for everyone? Posted 4 months ago4 months Write a comment… LikeAdd to playlistAdd to groupShare 14,589 plays14.5K View all likes13 View all reposts1 Radio Headspace Play headspace Private Pregnancy: Day 1 Posted 4 months ago4 months Write a comment… Add to playlistShare 625 plays625 View all likes3 Radio Headspace Play Radio Headspace #28 - Redefining Family Posted 5 months ago5 months Write a comment… LikeAdd to playlistAdd to groupShare 14,754 plays14.7K View all likes6 View all reposts2 Radio Headspace Play headspace #27 - Dr David Q & A: Is Mindfulness Just 'Living in the Moment'? Posted 5 months ago5 months Write a comment… LikeAdd to playlistAdd to groupShare 16,137 plays16.1K View all likes12 View all reposts4 View all comments1 Radio Headspace Play headspace #26 - Teenagers and Self-Esteem Posted 5 months ago5 months Write a comment… LikeAdd to playlistAdd to groupShare 15,544 plays15.5K View all likes12 Radio Headspace Play headspace #25 - You vs. You Live: Q&A with Andy Puddicombe Posted 5 months ago5 months Write a comment… LikeAdd to playlistAdd to groupShare 18,371 plays18.3K View all likes21 View all reposts3 Radio Headspace Play headspace #24 - The Comeback Posted 6 months ago6 months Write a comment… LikeAdd to playlistAdd to groupShare 9,770 plays9,770 View all likes13 View all reposts1 View all comments1 4 Radio Headspace Play You vs. You: A Beginner's Guide to Self-Esteem Posted 6 months ago6 months Like PlaylistShare View all likes20 1 #23 - Self-Esteem in 2015: Clicks, Likes and Followers 10.3K 2 #24 - The Comeback 9,770 3 #25 - You vs. You Live: Q&A with Andy Puddicombe 18.3K 4 #26 - Teenagers and Self-Esteem 15.5K Radio Headspace Play self-esteem #23 - Self-Esteem in 2015: Clicks, Likes and Followers Posted 6 months ago6 months Write a comment… LikeAdd to playlistAdd to groupShare 10,377 plays10.3K View all likes30 View all reposts4 Radio Headspace Play headspace #22 - Staring over the edge Posted 6 months ago6 months Write a comment… LikeAdd to playlistAdd to groupShare 6,790 plays6,790 View all likes9 Radio Headspace Play headspace #21 - Living Without Time Posted 6 months ago6 months Write a comment… LikeAdd to playlistAdd to groupShare 7,517 plays7,517 View all likes18 View all reposts3 Radio Headspace Play headspace #20 - The 30 Day Habit Posted 6 months ago6 months Write a comment… LikeAdd to playlistAdd to groupShare 9,600 plays9,600 View all likes15 4 Radio Headspace Play Headspace on Time Posted 7 months ago7 months Like PlaylistShare View all likes11 1 #19 - Getting older, feeling happier 8,298 2 #20 - The 30 Day Habit 9,600 3 #21 - Living Without Time 7,517 4 #22 - Staring over the edge 6,790 Radio Headspace Play mindfulness #19 - Getting older, feeling happier Posted 7 months ago7 months Write a comment… LikeAdd to playlistAdd to groupShareEditDelete this track 8,298 plays8,298 View all likes18 View all reposts4 Radio Headspace Play radio headspace #17 - Recovery Posted 7 months ago7 months Write a comment… LikeAdd to playlistAdd to groupShare 12,520 plays12.5K View all likes12 Radio Headspace Play radio headspace #18 - Dr. Adrian Williams on Sleep Posted 7 months ago7 months Write a comment… LikeAdd to playlistAdd to groupShare 7,081 plays7,081 View all likes11 View all reposts1 Radio Headspace Play radio headspace #16 - How to Eat Mindfully Posted 7 months ago7 months Write a comment… LikeAdd to playlistAdd to groupShare 15,026 plays15K View all likes15 View all reposts3 Radio Headspace Play radio headspace #15 - Everyday Heroes Posted 8 months ago8 months Write a comment… LikeAdd to playlistAdd to groupShare 15,554 plays15.5K View all likes16 View all reposts2 4 Radio Headspace Play Headspace Guide to the Body Posted 8 months ago8 months Like PlaylistShare View all likes10 View all reposts1 1 #14 - Headspace Guide to the Body: Psychodermatology 17.1K 2 #15 - Everyday Heroes 15.5K 3 #16 - How to Eat Mindfully 15K 4 #17 - Recovery 12.5K Radio Headspace Play radio headspace #14 - Headspace Guide to the Body: Psychodermatology Posted 8 months ago8 months Write a comment… LikeAdd to playlistAdd to groupShare 17,133 plays17.1K View all likes14 Radio Headspace Play radio headspace #13 - 100 Kinds of Kindness Posted 8 months ago8 months Write a comment… LikeAdd to playlistAdd to groupShare 14,555 plays14.5K View all likes12 View all reposts3 Radio Headspace Play radio headspace #12 - Headspace on Headspace: Science Posted 8 months ago8 months Write a comment… LikeAdd to playlistAdd to groupShare 11,539 plays11.5K View all likes6 View all reposts1 2 Radio Headspace Play 100 Kinds of Kindness Posted 9 months ago9 months Like PlaylistShare View all likes9 View all reposts1 1 #11 - Stereotypes 12.4K 2 #13 - 100 Kinds of Kindness 14.5K Radio Headspace Play radio headspace #11 - Stereotypes Posted 9 months ago9 months Write a comment… LikeAdd to playlistAdd to groupShare 12,494 plays12.4K View all likes6 2 Radio Headspace Play Headspace on Headspace Posted 9 months ago9 months Like PlaylistShare View all likes6 View all reposts1 1 #10 - Introducing...Headspace on Headspace 12K 2 #12 - Headspace on Headspace: Science 11.5K Radio Headspace Play radio headspace #10 - Introducing...Headspace on Headspace Posted 9 months ago9 months Write a comment… LikeAdd to playlistAdd to groupShare 12,091 plays12K View all likes7 Radio Headspace Play radio headspace #9 - Reconnecting With Ourselves Posted 9 months ago9 months Write a comment… LikeAdd to playlistAdd to groupShare 15,438 plays15.4K View all likes10 View all reposts1 Radio Headspace Play radio headspace #8 - Connections to Strangers, Places, and Stuff Posted 9 months ago9 months Write a comment… LikeAdd to playlistAdd to groupShare 14,347 plays14.3K View all likes9 Radio Headspace Play radio headspace #7 - Pick Up The Phone Posted 9 months ago9 months Write a comment… LikeAdd to playlistAdd to groupShare 14,661 plays14.6K View all likes6 4 Radio Headspace Play The Reconnection Challenge Posted 10 months ago10 months Like PlaylistShare View all likes7 View all reposts2 1 #6 - Reconnect With The One You Love 18.7K 2 #7 - Pick Up The Phone 14.6K 3 #8 - Connections to Strangers, Places, and Stuff 14.3K 4 #9 - Reconnecting With Ourselves 15.4K Radio Headspace Play radio headspace #6 - Reconnect With The One You Love Posted 10 months ago10 months Write a comment… LikeAdd to playlistAdd to groupShare 18,741 plays18.7K View all likes19 View all reposts1 5 Radio Headspace Play The Anti-Excuse Project Posted 10 months ago10 months Like PlaylistShare View all likes22 View all reposts3 1 #5 - Andy answers your questions 18K 2 #4 - Limitless Potential 22.9K 3 #2 - Excess and Detox 28.5K 4 #3 - Charity and Giving Back 17.8K 5 #1 - Anti-Excuse Project 34.9K Radio Headspace Play radio headspace #5 - Andy answers your questions Posted 10 months ago10 months Write a comment… LikeAdd to playlistAdd to groupShare 18,018 plays18K View all likes22 View all reposts2 Radio Headspace Play radio headspace #4 - Limitless Potential Posted 10 months ago10 months Write a comment… LikeAdd to playlistAdd to groupShare 22,934 plays22.9K View all likes11 Radio Headspace Play headspace #3 - Charity and Giving Back Posted 10 months ago10 months Write a comment… LikeAdd to playlistAdd to groupShare 17,857 plays17.8K View all likes17 View all reposts2 Radio Headspace Play radio headspace #2 - Excess and Detox Posted 11 months ago11 months Write a comment… LikeAdd to playlistAdd to groupShare 28,517 plays28.5K View all likes28 Radio Headspace Play radio headspace #1 - Anti-Excuse Project Posted 11 months ago11 months Write a comment… LikeAdd to playlistAdd to groupShare 34,979 plays34.9K View all likes63 View all reposts2 View all comments3 2 Radio Headspace Play mindful tech Headspace on... Mindful Technology Posted 1 year ago1 year Like PlaylistShare View all likes4 1 Headspace on... Mindful Technology - Respond Calmly 15.7K 2 Headspace on... Mindful Technology - Reflect Continually 7,007 Radio Headspace Play headspace Headspace on... Mindful Technology - Respond Calmly Posted 1 year ago1 year Write a comment… LikeAdd to playlistAdd to groupShare 15,733 plays15.7K View all likes94 View all reposts6 Radio Headspace Play headspace Headspace on... Mindful Technology - Reflect Continually Posted 1 year ago1 year Write a comment… LikeAdd to playlistAdd to groupShare 7,007 plays7,007 View all likes33 View all reposts1 Your Your account is incomplete We'd love to get to know you better. Add your basic info Add missing account info Statistics View all Plays last 24 hours Plays last 7 days 2,300 18.2K 1,134,456 plays in total Who to follow Refresh Media​Guardian Pro Unlimited 754,203 followers754K 240 tracks240 Follow British Comedy Guide Pro Unlimited 78,856 followers78.8K 485 tracks485 Follow The Dinner Party Download Pro Unlimited 201,665 followers201K 1,224 tracks1,224 Follow Go mobile Available on the AppStore Get it on Google Play Legal ⁃ Privacy ⁃ Cookies ⁃ Imprint ⁃ Popular searches Language: English (US) Skip to previousPlay currentSkip to nextRepeat track Volume Toggle mute Close Share Embed Message Customize your player Mini Embed Code & preview Wordpress code More options