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Radio Headspace #16 – How to eat more mindfully

by Georgie Okell

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Today I’m joined by Gunnar Lovelace, co-founder and CEO of Thrive Market, a company that sets out to make healthy living easy and affordable for everyone.

I talked to Gunnar about what it means to eat mindfully, aside from just choosing the healthiest looking food at the supermarket – how the choices we make can affect others, and what happens when you take a small community food club and make it national.


As always, you can get in touch with us, or at @headspace on Twitter, and if you enjoy this week’s podcast please take a second to subscribe, and to leave us a review on iTunes.

Georgie Okell

Georgie Okell is a TV and Radio host from the UK. She currently hosts and produces the podcast Radio Headspace, which has almost 1 million plays in 2015. She also runs marathons.

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