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Radio Headspace #5 – Andy answers your questions

by Georgie Okell

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This week I sat down with Headspace’s Andy to answer some of your questions about how to stay motivated throughout the year ahead, even when it’s cold outside and we want to stay in bed instead of going to the gym. You can listen on the player below or through iTunes

Enjoy, and as always you can reach us at radio@headspace.com.

Georgie Okell

Georgie Okell is a TV and Radio host from the UK. She currently hosts and produces the podcast Radio Headspace, which has almost 1 million plays in 2015. She also runs marathons.