Try for freeTry for free
Sign up now
hero-img v2

Pledge less stress, more happiness

Your Black Greek Festival ticket includes a year of free access to Headspace: meditation and mindfulness made simple. Using Headspace can help you stress less, sleep soundly, and boost mental wellness — and all of these can support your physical health, too.

Sign up now
Section 1 - Body 1 @2x
Section 1 - Trio 1 @2x

Stress less

Reduce stress in as little as 10 days with just one session per day

Section 1 - Trio 2 @2x

Mindfulness for any moment

Explore topics like stress, sleep, and Black joy, and find your focus with music curated by John Legend

Section 1 - Trio 3 @2x

Care for your body and mind

Try quick workouts, feel-good yoga, and mindful walks throughout your day

Try it out now

Section 2 - Body 1 @2x

Breathe with Kessonga

Bring a sense of spaciousness into your day with a quick breathing exercise.

Section 2 - Body 2 @2x

Rooted in the Present

Meditation teacher Dora shows us how to pause and reconnect with the present moment.

Section 2 - Body 3 @2x

Connecting to Black joy

Give yourself permission to deeply feel Black joy.

Section 3 - Body 1 @2x

Protect Black minds

Whether it’s due to stigma, lack of access, or provider biases, Black communities are often overlooked when it comes to mental health — even though racism, microaggressions, and the news cycle can disproportionately affect Black minds.

Section 3 - Trio 1 @2x

Low accessibility

Only 1 in 3 Black adults who need mental health care receive it.

Section 3 - Trio 2 @2x

Lack of trust

Mental healthcare providers have historically been biased, causing resistance to care within Black communities.

Section 3 - Trio 3 @2x

Effects on physical health

Black people may be more likely to describe physical symptoms related to mental health problems.

Together, we can help to break the cycle by encouraging more people to look after their minds from a young age. If your fraternity or sorority chapter works with local youth programs, let them know that Headspace is always free for teens and educators.

Free for teens | Free for educators

Start your free membership

Sign up now
Section 4 - Logo Lockup - inverse @2x

1Source: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-American

Get some Headspace

  • Send a gift
  • Redeem a code
  • Student Plan
  • All articles
  • Subscribe
  • Headspace for Work
  • Admin portal login
  • Engineering blog

About Us


My Headspace


Get the app

  • © 2023 Headspace Inc.
  • Terms & conditions
  • Privacy policy
  • Cookie policy
  • CCPA notice
  • Security
  • Sitemap