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Focus like a Legend

Our new Chief Music Officer, John Legend, is here to help you zone in on what matters most with a special selection of Focus music and artists, only on Headspace.

Learn a mindful approach

Learn a mindful approach

Explore guided exercises, videos, and more to help you get healthier and happier.

Headspace loves science

Headspace loves science

Just 10 days of Headspace can increase happiness by 16%.

Join over 60 million

Join over 65 million

Connect with friends and over 65 million Headspace members.

Phone Focus (3)

Focus Mode

Change the way you get things done with new meditations for working from home, along with helpful soundscapes and SOS meditations.

Lo-Fi Times

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Sleep

From waking up in the night to switching off after a long day, create the conditions for a restful night’s sleep with sleepcasts, music, and other unique audio experiences.

Desert Campfire

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Move Mode*

Train your body and your mind at the same time with exercises to strengthen your mental and physical well-being.

See how it works

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Meditation

Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.

Basics - Session 1

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The Wake Up*

Inspiring stories and mini-meditations delivered daily to help you start your morning right.

See how it works

Try Headspace Plus for free

  • Unlock the full Headspace experience

  • A new meditation every day

  • Sleep exercises and bedtime sounds

  • Move Mode for body and mind fitness

Terms & Conditions | Cancel Anytime

*Move Mode and The Wake Up content coming to Android customers later this year.

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