Health and happiness for you and yours
Meditation and mindfulness have been shown to help people stress less, focus more, and sleep soundly, and Headspace is your personal guide. With hundreds of guided exercises for meditation, sleep, focus, and movement, Headspace will help you start and end your days feeling like your best self. Headspace is free for all US-based Disney employees and Cast Members. Plus, you can invite up to five of your loved ones to join at no cost!
To sign up for your free Headspace membership, scroll down to find the option that best describes you and follow the prompts. If you have questions, please review Disney’s Headspace Program Member FAQs, visit the Headspace Help Center, or contact their Member Support Team directly at teamsupport@headspace.com. You may also contact the US Disney Benefits Center by visiting their website (Benefits.Disney.com) or calling their phone line (Phone: 1-800-354-3970). Full time, US-based employees/Cast Members and their spouses/partners who are enrolled in a Disney medical plan are eligible to participate in the Disney Wellness Rewards program. This allows both the employee and their spouse/partner to earn a $300 reward for completing at least five Headspace sessions. Please review the Disney Wellness Rewards Program FAQ for more information.
Follow the prompts below to access your free Headspace membership through Disney’s Headspace program. Please do not download the Headspace app on your mobile device and attempt to create an account. This will create a consumer membership and prompt you to input billing information.
Before downloading the Headspace app on your mobile device, all US-based Disney employees/Cast Members must visit Disney’s unique Headspace enrollment link and follow the prompts to sign up for your free membership: https://work.headspace.com/disney/member-enroll.
If you’ve never had a Headspace account before, you will click, “No, create a new account.” In Step 1, you may use any personal email (e.g. gmail, yahoo) and password to set up an account. In Step 2, enter your 8-digit PERNR ID to verify your eligibility. In Step 3, download the Headspace app on your mobile device and login using the same email and password entered during Step 1. If after logging in, you see any “locked” content, please contact Headspace’s Member Support team at teamsupport@headspace.com.
If you already have a personal Headspace account, you will click, “Yes, I have an existing account” to link the existing account to Disney’s program and ensure the cost of your membership is covered by Disney. In Step 2, enter your 8-digit PERNR ID to verify your eligibility. In Step 3, navigate to the Headspace app on your mobile device, log out, and log back in using the same email and password entered during Step 1. You should see all of your usage history, favorites, and profile settings maintained. To cancel auto-renewals of your personal membership, visit Headspace’s Help Center.
If you are a US-based employee/Cast Member or spouse/partner enrolled in a Disney medical plan, you are also eligible to participate in Disney’s Wellness Rewards program. This allows both the employee and their spouse/partner to earn a $300 reward for completing at least five Headspace sessions. To participate, please follow the steps below:
*If you do not opt-in, confirmation of your utilization of 5 sessions will not be shared back to Evernorth Health Services and you will not earn your wellness reward.
Follow the prompts below to access your free Headspace membership through Disney’s Headspace program. Please do not download the Headspace app on your mobile device and attempt to create an account. This will create a consumer membership and prompt you to input billing information.
If you are a US-based employee/Cast Member or spouse/partner enrolled in a Disney medical plan, you are also eligible to participate in Disney’s Wellness Rewards program. This allows both the employee and their spouse/partner to earn a $300 reward for completing at least five Headspace sessions. To participate, please follow the steps below:
If you do not opt-in, confirmation of your utilization of 5 sessions will not be shared back to Evernorth Health Services and you will not earn your wellness reward.
Contact the Headspace Member Support team at teamsupport@headspace.com or visit the Headspace Help Center for answers to FAQs.